How to make vaginal track more alkaline

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You may have heard about pH or the acid-alkaline balance in your wellness travels. I was oblivious to this concept when I began my health journey. But my overall well-being changed when I started to connect the dots between pH balance, inflammation and what I was eating and drinking.

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Your gynecologist may already have tested your vaginal pH many times. This allows her to determine the acidity or alkalinity of your vaginal secretions. Why is this information important for her to know, and why should you learn it, too?

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Remember the pH balance test in high school chemistry? You know, the one where you dipped litmus papers into various solvents to see what color they changed, matched them to a color on the pH scale and determined each solution's pH value in a range of 1 to The body has many different pH levels, depending what organs and systems you're talking about.

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Barb DePree, M. First, a science lesson: pH is a measure of how acidic or alkaline basic a substance is. The pH scale ranges from 0 very acidic to 14 highly alkaline with seven being neutral.

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Dozens upon dozens of websites, blogs and videos are currently available for anyone searching for tips on conceiving. But while this readily available stream of information is hugely beneficial for many, some important pieces of fertility information tend to get left out of the information highway. Our stomach, for example, is supposed to be more acidic than our blood.

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What does this test do? This is a home-use test kit to measure the pH of your vaginal secretions. What is pH?

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The scale runs from 0 to A pH of less than 7 is considered acidic, and a pH of more than 7 is basic. Keep reading to learn more about healthy pH levels, how to correct an imbalance, and how to maintain overall vaginal health.

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Vaginal pH: what even is it, and how does it lead to a healthy vagina? Well, you may remember from chemistry that the pH of something determines how acidic or basic it is, and you might be surprised to learn that the pH of your vagina directly relates to its health. A healthy vaginal pH is somewhere between 3. When your pH is unhealthy, you will likely notice an unpleasant odorwhich is a sign of an imbalance like a yeast infection or bacterial vaginosis.

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Emma Kaywin, a Brooklyn-based sexual health writer and activist, is here to calm your nerves and answer your questions. No gender, sexual orientation, or question is off limits, and all questions remain anonymous. Q: I get a lot of yeast infections.

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The result can be embarrassing odor and discomfort. According to Lauren Streicher, MDassistant clinical professor of obstetrics and gynecology at Northwestern University, healthy pH and beneficial lactobacillus are the keys to feminine health and can help reduce risk of vaginal issues. As Dr.


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